🌿 Sacred Shift ~ A Kundalini Equinox Retreat: Earth • Energy • Embodiment
Step into Sacred Shift, a transformative Kundalini retreat aligned with the Autumn Equinox—a time of natural balance between day and night, body and spirit. This immersive experience is designed to reconnect you with your body, your breath, and the rhythms of the Earth.
Through a powerful blend of practices—including breathwork, Kundalini Activation Process, yin/yang yoga, sound meditation, sauna, and nature immersion—you’ll move through deep energetic realignment and grounded embodiment.
Leave behind the noise. This is a phone-free zone, a conscious invitation to unplug and remember what it means to simply be. As we Bask in the forest, we attune to nature’s rhythms and embrace the forest frequency.
This is your wild reset. Your energetic upgrade. Your sacred return to balance.
5PM Arrival + welcome tea
6PM Opening circle & sacred intentions
7PM Gourmet Dinner
8PM Nidra Yin + Sound
7:30AM Breakfast
9AM Somatic Parts Work & Breath
10AM Fall Branch Falls Hike
12PM Gourmet Lunch
3PM Pot Painting and Planting
6PM Gourmet Dinner
8PM Kundalini Activation Process
7:30AM Breakfast
9AM Yin/Yang Yoga
12PM Gourmet Lunch
3PM Kundalini Activation Process
6PM Dinner out downtown Blue Ridge
8PM Fire/cacao ceremony
7:30AM Breakfast
9AM Closing Circle
10AM Departure
Gloria Armond AKA Kap by Glorious
is a devoted healing guide whose personal journey through trauma led her around the world in search of the most effective holistic practices. It was through KAP (Kundalini Activation Process) that she experienced the deepest transformation—and found her true calling. Now a
Gloria Armond AKA Kap by Glorious
is a devoted healing guide whose personal journey through trauma led her around the world in search of the most effective holistic practices. It was through KAP (Kundalini Activation Process) that she experienced the deepest transformation—and found her true calling. Now a passionate retreat leader and facilitator, Gloria creates powerful, compassionate spaces for others to heal, awaken, and reconnect with their higher Self. Her retreats weave together deep presence, intuition, and the potent energy of KAP to catalyze profound shifts. Come with an open heart—and allow the magic to unfold.
Andrea “Dre” Hartley is a flow artist and light ninja who weaves together a wide range of modalities to support deep, embodied healing—including somatic parts work, trauma-informed yoga, insight meditation, breathwork, Reiki, and sound. She has worked with individuals in addiction recovery, survivors of do
Andrea “Dre” Hartley is a flow artist and light ninja who weaves together a wide range of modalities to support deep, embodied healing—including somatic parts work, trauma-informed yoga, insight meditation, breathwork, Reiki, and sound. She has worked with individuals in addiction recovery, survivors of domestic violence, refugees, and at-risk youth across Africa and North America.
“I believe in the transformative power of life’s challenges and guide immersive experiences that meld polarizations and liberate the joyful flow of light energy.”
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Diane Davidson is a chef, nutritionist, and owner of Cast Iron Kitchen, which she founded in 2012 to help people feel their best through food. After starting in psychology, she shifted to nutrition, realizing that good food is the foundation for health—body, mind, and spirit. At Cast Iron Kitchen, we stay up-to-
Diane Davidson is a chef, nutritionist, and owner of Cast Iron Kitchen, which she founded in 2012 to help people feel their best through food. After starting in psychology, she shifted to nutrition, realizing that good food is the foundation for health—body, mind, and spirit. At Cast Iron Kitchen, we stay up-to-date with nutrition science while honoring our core belief: fresh, whole foods—eaten in variety and moderation—are the key to lasting health. And above all, food should be a pleasure.
“I’m here to cook food that supports you on every level—from mental clarity to physical strength, good digestion, and glowing skin.”
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